Make Today your decision to love yourself, be happy,and feel satisfied with your body. The key to feeling better isn't looking better. It is feeling better about our lives and better understanding what our body really are - vehicles in which we can experience life. Our bodies are not life itself ; they are objects of motion, not admiration.
In your journal, answer these questions:
What is your vision for yourself ?
What do you wish or want for yourself ?
What do you think would make you feel more confident ?
By : Rosie Molinary.
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